1. Are you able to say no when you don’t want to do something?
If you feel like you are always struggling with the ability to say 'no' then you may fall into the category of passive behaviour.
2. Do you speak up when your opinions are different from others?
If you have the ability or feel comfortable in most situations speaking up when your opinions are different from other, you may be on your way to being more assertive.
3. In most situations, is it your way or the highway?
If you are feeling in most situations that your way is the best way you may fall into the category of aggressive behaviour.